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	<title>Comments for AASBK BLOG</title>
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	<description>Aikido Arts of Shin-Budo Kai</description>
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		<title>Comment on 054)  Aikido as a Tool for Positive Personal Transformation:  Week of September 20, 2009 by &#8220;Aikido as a Tool for Positive Personal Transformation,&#8221; by Marc Abrams</title>
		<link>http://aasbk.com/blog/?page_id=110&#038;cpage=1#comment-414</link>
		<dc:creator>&#8220;Aikido as a Tool for Positive Personal Transformation,&#8221; by Marc Abrams</dc:creator>
		<pubDate>Sun, 22 Aug 2010 22:00:48 +0000</pubDate>
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		<description>[...] Click here to read entire article. [...]</description>
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		<title>Comment on 070)  Joint-Lock Techniques:  June 2010 by &#8220;Joint-Lock Techniques,&#8221; by Marc Abrams</title>
		<link>http://aasbk.com/blog/?page_id=219&#038;cpage=1#comment-413</link>
		<dc:creator>&#8220;Joint-Lock Techniques,&#8221; by Marc Abrams</dc:creator>
		<pubDate>Mon, 12 Jul 2010 20:33:45 +0000</pubDate>
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		<description>[...] Click here to read entire article. [...]</description>
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		<title>Comment on 037)  Zanshin in Aikido:  Week of June 1, 2009 by &#8220;Zanshin in Aikido,&#8221; by Marc Abrams</title>
		<link>http://aasbk.com/blog/?page_id=74&#038;cpage=1#comment-409</link>
		<dc:creator>&#8220;Zanshin in Aikido,&#8221; by Marc Abrams</dc:creator>
		<pubDate>Sat, 12 Jun 2010 22:00:30 +0000</pubDate>
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		<description>[...] Click here to read entire article. [...]</description>
		<content:encoded><![CDATA[<p>[...] Click here to read entire article. [...]</p>
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		<title>Comment on 049)  The Triangle- The Human Body:  Week of 8/16/2009 by &#8220;The Triangle - The Human Body,&#8221; by Marc Abrams</title>
		<link>http://aasbk.com/blog/?page_id=100&#038;cpage=1#comment-405</link>
		<dc:creator>&#8220;The Triangle - The Human Body,&#8221; by Marc Abrams</dc:creator>
		<pubDate>Thu, 04 Feb 2010 04:47:50 +0000</pubDate>
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		<description>[...] Click here to read entire blog. [...]</description>
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		<title>Comment on 061)  Confronting Our Fears:  Week of November 15, 2009 by Reader pick: &#8220;Confronting Our Fears,&#8221; by Marc Abrams</title>
		<link>http://aasbk.com/blog/?page_id=159&#038;cpage=1#comment-404</link>
		<dc:creator>Reader pick: &#8220;Confronting Our Fears,&#8221; by Marc Abrams</dc:creator>
		<pubDate>Tue, 26 Jan 2010 01:31:37 +0000</pubDate>
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		<description>[...] Click here to read entire blog. [...]</description>
		<content:encoded><![CDATA[<p>[...] Click here to read entire blog. [...]</p>
]]></content:encoded>
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		<title>Comment on 050)  Intended Movement Without Intention:  Week of July 23, 2009 by Brian Kagen pick: &#8220;Intended Movement Without Intention&#8221; by Marc Abrams</title>
		<link>http://aasbk.com/blog/?page_id=102&#038;cpage=1#comment-360</link>
		<dc:creator>Brian Kagen pick: &#8220;Intended Movement Without Intention&#8221; by Marc Abrams</dc:creator>
		<pubDate>Tue, 22 Sep 2009 00:32:24 +0000</pubDate>
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		<description>[...] click here to read entire [...]</description>
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		<title>Comment on 017) Week of December 21, 2008:  Nonviolence in Violent Encounters? by Brian Kagen pick: &#8220;Nonviolence in Violent Encounters?&#8221; by Marc Abrams</title>
		<link>http://aasbk.com/blog/?page_id=34&#038;cpage=1#comment-343</link>
		<dc:creator>Brian Kagen pick: &#8220;Nonviolence in Violent Encounters?&#8221; by Marc Abrams</dc:creator>
		<pubDate>Fri, 18 Sep 2009 00:50:11 +0000</pubDate>
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		<title>Comment on Welcome to my blog section! by Corey</title>
		<link>http://aasbk.com/blog/?p=5&#038;cpage=1#comment-323</link>
		<dc:creator>Corey</dc:creator>
		<pubDate>Fri, 11 Sep 2009 18:59:41 +0000</pubDate>
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		<description>I&#039;ve just come back to the mat after too many years away, and there are times I feel frustrated at 1) what I&#039;ve forgotten, and 2) my body, which can no longer do what it once could. I was trying to get back to where I was quickly, but this blog has helped me to view my time away as an opportunity to focus again on some very basic things -- breathing, posture, and footwork. The advanced techniques will continue to be there; they&#039;re not going away.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve just come back to the mat after too many years away, and there are times I feel frustrated at 1) what I&#8217;ve forgotten, and 2) my body, which can no longer do what it once could. I was trying to get back to where I was quickly, but this blog has helped me to view my time away as an opportunity to focus again on some very basic things &#8212; breathing, posture, and footwork. The advanced techniques will continue to be there; they&#8217;re not going away.</p>
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		<title>Comment on 009)  Week of October 20, 2008:  Kuzushi by Brian Kagen pick: &#8220;009) Week of October 20, 2008: Kuzushi&#8221; by Marc Abrams</title>
		<link>http://aasbk.com/blog/?page_id=16&#038;cpage=1#comment-321</link>
		<dc:creator>Brian Kagen pick: &#8220;009) Week of October 20, 2008: Kuzushi&#8221; by Marc Abrams</dc:creator>
		<pubDate>Thu, 10 Sep 2009 22:18:46 +0000</pubDate>
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		<title>Comment on Welcome to my blog section! by Geri</title>
		<link>http://aasbk.com/blog/?p=5&#038;cpage=1#comment-304</link>
		<dc:creator>Geri</dc:creator>
		<pubDate>Sun, 30 Aug 2009 21:26:20 +0000</pubDate>
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		<description>Thank you for this blog, Marc - it has become part of my Sunday night home &#039;practice&#039; when last class is too long ago (Friday) and next too long to go (Tuesday)!  It provokes thoughts and sometimes even discussion with my mat mates here in UK so your influence goes far ;).  Gassho.</description>
		<content:encoded><![CDATA[<p>Thank you for this blog, Marc &#8211; it has become part of my Sunday night home &#8216;practice&#8217; when last class is too long ago (Friday) and next too long to go (Tuesday)!  It provokes thoughts and sometimes even discussion with my mat mates here in UK so your influence goes far <img src='http://aasbk.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> .  Gassho.</p>
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